Nutritional gestures are the general types of foods and eating styles that are most likely to resonate with each zodiac sign based on its overall vibe. In fact, that's a slippery slope to sign-based stereotypes (e.g., an Aries needs to eat spicy foods, or a Cancer will always enjoy baked goods), which can quickly veer toward the diet-culture pitfall of "eat this, but don't eat that" guidelines, says Gallagher. Claire Gallagher, astrologer, certified nutritionist, and author of Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the PlanetsĪccording to astrologer and certified nutritionist Claire Gallagher, author of Body Astrology, that crucially does not mean pinpointing certain foods that your sign must eat.
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